Resources for Your Journey
You don't have to navigate grief alone. Here are trusted organizations, books, blogs, and support resources to accompany you on your journey.
Need Immediate Support?
If you're having thoughts of self-harm or suicide, please reach out for help immediately:
- National Suicide Prevention Lifeline: 988
- Crisis Text Line: Text HOME to 741741
- International Association for Suicide Prevention: Find crisis centers worldwide
National Organizations
Provides education and resources about hospice care, grief, and bereavement. Offers online grief support and educational materials.
Services: Online support groups, educational resources, grief counseling referrals
A network of grief support groups meeting in churches and community centers across the country. Find local support groups and online resources.
Services: Local support groups, online support, grief recovery resources
Supporting families after a child dies. Offers local chapters, online support, and resources specifically for bereaved parents and siblings.
Services: Local chapters, online support, sibling support, grandparent resources
The National Center for Grieving Children & Families. Provides support and training for children, teens, young adults, and families grieving a death.
Services: Children's grief support, family programs, training for professionals
Helpful Books
"Option B" by Sheryl Sandberg & Adam Grant
Building resilience in the face of adversity and finding meaning after loss.
"The Year of Magical Thinking" by Joan Didion
A powerful memoir about grief and the year following her husband's sudden death.
"It's OK That You're Not OK" by Megan Devine
Meeting grief and loss in a culture that doesn't understand.
"The Wild Edge of Sorrow" by Francis Weller
Rituals of renewal and the work of grief.
"Bearing the Unbearable" by Joanne Cacciatore
Love, loss, and the heartbreaking path of grief.
Specialized Support
Support for widowed individuals. Offers online communities, local meetups, and specialized programs for young widows and widowers.
Focus: Widowhood support, young widows, online communities
Support for families of military service members who have died. Provides peer support, crisis intervention, and grief resources.
Focus: Military families, peer support, crisis intervention
Support for families and friends of those who have died by violence. Offers local chapters and specialized grief support.
Focus: Violent death, homicide survivors, legal support
Blogs & Online Resources
Comprehensive grief support website with articles, resources, and tools for understanding and coping with grief.
Megan Devine's platform offering a different approach to grief support, focusing on acknowledging pain rather than 'fixing' it.
Candid conversation about grief. Stories, resources, and community for those navigating loss in the modern world.
Marty Tousley's blog offering practical grief support, coping strategies, and resources.
Professional Support
Finding a Grief Counselor
Professional grief counseling can provide personalized support and coping strategies.
- Psychology Today: Find grief counselors
- ADEC: Certified counselor directory
Online Therapy Options
Many platforms now offer specialized grief counseling through secure online sessions.
- BetterHelp: Online counseling with grief specialists
- Talkspace: Text and video therapy options
- MDLIVE: On-demand therapy sessions
Remember: You Are Not Alone
Grief is a natural response to loss, and seeking support is a sign of strength, not weakness. Whether you choose professional counseling, support groups, online communities, or a combination of resources, know that help is available and your journey matters.